Mahmoud S.

I am a certified personal trainer with four international certificates in training and nutrition,with 4+years of experience

I help people achieve their dreams and turn them into reality through my experience in this field, whether you are overweight or slim I can do all I can to achieve your ideal weight through programs I do for my clients. During my work trip, I helped a lot of people put a smile on their face!

-The program includes:

1-meal plans based on BMR(pdf)

2-training plans (pdf)

3-cardio plans(pdf)

4- supplements recommend (pdf)

5-weekly check

6- daily Q&A via Whatsapp

7-daily motivation

8-photos & motion of training (folder)

I love this field and give all my energy and passion to this field and to my clients. I am a bodybuilder(in the physique category) competing in championships.