Training Dashboard

The Social Media & Usage Average Dashboard is an interactive data analysis project that explores the relationship between social media usage, sleep behavior, and mental health across different regions and academic levels. The dashboard presents key metrics such as average daily usage hours, average mental health score, and the percentage of individuals sleeping less than six hours. It visualizes sleep behavior across country development levels, compares average usage hours by continent, and analyzes how sleep duration impacts mental health status. With dynamic filters for academic level, continent, country level, mental health state, and sleep behavior, the dashboard enables users to identify patterns, compare trends, and better understand how social media consumption influences sleep quality and overall well-being.