8 Best Vitamins for Healthy Hair, Skin, and Nails in 2025

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary restrictions or unique needs — may require more.

It’s important to acknowledge that for most people with good health, there’s limited evidence that taking targeted vitamins solely for hair, skin, or nails results in noticeable improvements.

However, if you have concerns about your nutritional intake and wish to ensure your hair, nails, and skin receive optimal support, our team of nutritionists has curated a selection of quality multivitamins and individual supplements designed to promote overall well-being, including the health of your hair, nails, and skin.