Research Report on the Impact of Social Media on the Mental Health of Young People

Social media platforms have taken over a large part of young people's lives, raising questions about their impact on mental health. Recent studies have shown that excessive use of these platforms can increase feelings of anxiety and depression, particularly due to constant social comparison.

The report includes an analysis of data from various studies, highlighting the relationship between screen time and psychological well-being. It also provides practical recommendations, such as setting time limits for digital interaction and promoting real-world and social activities.

This report aims to shed light on the challenges young people face in the digital age and offer actionable solutions to improve their mental health.