FitMate

FitMate – Personalized Fitness & Nutrition Planner

A CLI-based fitness assistant built with Python

FitMate is an intelligent console application designed to help users calculate their daily caloric needs and get tailored workout suggestions based on their goals and activity levels.

Features:

* Calculates BMR and suggests calorie intake for different goals (gain, maintain, or lose weight).

* Considers user gender, age, weight, height, and activity level.

* Suggests weekly training splits based on workout frequency.

* Offers detailed daily workout routines (push/pull/legs/general).

* Fully interactive with personalized input.

This project merges health, fitness, and tech — ideal for beginners aiming to stay consistent without overcomplicating their routines.