This essay discusses the impact of stress on human health, drawing upon two articles that explore the topic from different angles. The first article highlights the various effects of stress on the body, while the second article delves into the relationship between stress and optimal physiological function. The essay also touches upon ways to cope with stress, such as maintaining connections with loved ones, engaging in spiritual activities, and pursuing hobbies. Overall, the essay provides valuable insights into the negative impact of stress on health and the importance of adopting effective stress management techniques.
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